Tonyah Dee, Meditation : MindBodySpirit Series Ep. 5
Автор: Delphine's Circle
Загружено: 2022-08-16
Просмотров: 350
Tonyah Dee, meditation teacher, author and founder of YahLight, shares her expert knowledge on the benefits and how-to’s of daily Meditation in this heart-warming interview.
Her self-created YahLight meditation and prayer practices are a unique combination of stillness, music, meditation and prayer used to improve conscious contact with God. Whether or not you are of the Christian faith, you will enjoy hearing Tonyah’s personal story of how she came to dedicate a significant part of her life to the practice and teaching of this powerful tool to self discovery.
“In stillness we find truth. In music we become calm. In meditation we get to know God and ourselves. In prayer we talk to God and listen for his will in our lives.” - Tonyah Dee
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