IT’S TIME! | Bikini Prep Has Begun | ? Weeks Out | The Prep Series Ep. 1
Автор: Ashley B Lutz
Загружено: 2023-01-07
Просмотров: 1860
It’s finally time to prep after an 18 month improvement season! I give an improvement season recap, my starting place for prep, how the first 2 weeks have gone, and a full day of eating. Can’t wait to take you along this journey! I’m so dang happy to make my return to stage ❤️
Follow me on Instagram: / ashleyblutz
Show day makeup tutorial: • Show Day Competition Makeup Tutorial | Bik...
How I prep my proteins video: • GROCERY HAUL + Protein Meal Prep Recipes |...
LINKS AND DISCOUNTS
Bowmar Nutrition (referral code: ASHLEY): https://bit.ly/35mfaWP
Angel Competition Bikinis (ASHLEYBLUTZ for 10% off): https://bit.ly/32UZf1G
The Shoe Fairy (ASHLEY for 10% off): https://shoefairyofficial.com/?ref=-H...
Kettle & Fire (ASHLEYBLUTZ for 10% off): https://glnk.io/48z9/ashleyblutz
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