Foot Workout for Pelvic Floor Strengthening | 30 Day Yoga Challenge

Автор: Dr. Melissa Oleson

Загружено: 2023-04-10

Просмотров: 7541

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Foot Workout for Pelvic Floor Strengthening | 30 Day Yoga Challenge

Have you ever had pesky foot pain that just doesn't seem to go away? Or maybe you stiff tight feet? Did you know there is a connection between our feet and pelvic floor? Give these exercises a try to show your feet some extra love and see how your core & pelvic floor feel after!

Keep up the good work!

Namaste
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Let's get pain free: https://www.msunn.com
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Foot Workout for Pelvic Floor Strengthening | 30 Day Yoga Challenge

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