Slow Power Flow for Core Pelvic Floor & Glutes | 30 Day Yoga Challenge
Автор: Dr. Melissa Oleson
Загружено: 2023-04-11
Просмотров: 6673
Slow Power Flow for Core Pelvic Floor & Glutes | 30 Day Yoga Challenge
We are slowing it down for this power building class finding different ways to strengthen out core, pelvic floor, and glutes. Keep up the good work you are doing great!
Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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