Physiotherapy for Knee Pain: Strengthening Glutes & Core | Dr Lim Chin Tat

Discover how physiotherapy can alleviate knee pain and enhance athletic performance in this informative video featuring Dr Lim Chin Tat, a senior orthopaedic consultant, and Linda Wee, a physiotherapist from Dynamic Physiotherapy Clinic. Learn practical exercises to strengthen glutes and core muscles, crucial for addressing muscle imbalances often overlooked in athletes and individuals experiencing knee discomfort. Join us to uncover effective strategies for optimizing musculoskeletal health and achieving peak performance through targeted physiotherapy interventions. If you're dealing with knee issues or seeking to improve your athletic abilities, this video is a must-watch!

Learn more about Dr Lim at: https://tops.com.sg/dr-lim-chin-tat/

The Orthopaedic Practice and Surgery | TOPS

HMI Medical Centre, 12 Farrer Park Station Road, #09-01, Singapore 217565
Tel: 63226346

Mount Elizabeth Medical Centre, 3 Mount Elizabeth, #11-16, Singapore 228510
Tel: 63256288

Mount Elizabeth Novena Specialist Centre, 38 Irrawaddy Rd, #09-39, Singapore 329563
Tel: +6513 7178

Gleneagles Medical Centre, 6 Napier Road, #03-18
Singapore 258499
Tel: +65 6908 3868

Whatsapp: 82185638

Email: [email protected]

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