Shoulders and Shoulder blade Mobility 11-12-25
Автор: Simply Yoga Om - Yoga With Mary
Загружено: 2025-11-12
Просмотров: 38
In today's class, we work with the shoulders and in particular, the shoulder blades, strengthening and mobilizing this important area of our backs. Grab your props and please be mindful as we explore our shoulders!
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