背脊肩胛骨位置痛3招鬆弛背肌-脊醫王鳳恩(中/Eng Sub) How to relief rhomboid muscle tightness-Dr Matty Wong DC
Автор: 脊醫王鳳恩 Dr. Matty Wong - Doctor of Chiropractic
Загружено: 2025-08-16
Просмотров: 4351
大家有沒有試過背部肩胛骨和脊椎中間附近的肌肉很緊繃會拉扯到肩膀和脖子, 整天感覺不舒服. 有時候動肩膀時後面會發出聲響既不像肩膀也不像脖子發出的聲音,而是在肩胛骨和背部的中間位置這個位置的肌肉叫菱形肌如果看這個圖 大家可以看到綠色這個位置就是菱形肌.....
Have you ever experiencedMuscles near shoulder blades and spine feel very tightPulling on shoulders and neckMaking you feel uncomfortable all day
Sometimes when moving shoulders, there’s a sound from the back
Which doesn’t sound like it’s from the shoulders or neckBut rather from the middle between shoulder blade and backThis muscle is called the rhomboid
If you look at this picture, the green area is the rhomboid
#脊醫王鳳恩 #drmattywong #chiropractor #drwong #rhomboids #upperbackpainrelief #upperbackpain #upperbackworkout #upperbackstretch #背脊肩甲位置痛 #背脊痛
Medical Center: www.excelmedicalgroup.com
MRI scanning: www.accurate-mri.com
Dr Matty Wong website: www.drmattywong.com
Collagen Supplement: www.drdisc.co
Cox Decompression Technic: www.coxtechnic.com
香港中環干諾道中13-14號歐陸貿易中心18樓 （港鐵中環站A出口中環環球大廈旁）歡迎查詢及預約：+852 2804 6813
18 Floor, Euro Trade Center, 13-14 Connaught Road, Central, Hong Kong (next to World Wide House, Exit A, MTR Central Station)
Enquiry and appointments are welcome: +852 2804 6813
#bodyperformance Stretch Trainer Bruce
免責聲明：本影片提供的資訊僅供參考，不能取代專業人士的當面評估或治療，有關個別病情之診療，請向註冊脊醫或註冊西醫查詢
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