Struggling with Water? 12 tips and tricks to drink more daily

I understand how hard it can be to get your water in everyday. This is a struggle shared by many. here are 12 tips and tricks to get your water in daily. #12 is the best!!


Join me on facebook for daily motivation and accountability
https://www.facebook.com/groups/29896...

The Hamelin community page is a great place to get info on his workouts
http://hamelindabellmethod.com/
Interested in purchasing Hamelin workouts?
https://www.hamelindabellmethod.com/w...
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My equipment--
Mats:
https://amzn.to/48vE07H

hand weights:
https://amzn.to/3PIGPKa

Wrist weights:
https://amzn.to/3PIGTto

I love journals for everything! Logging food, mood, exercise. These have been very helpful
This journal has been an amazing way to track my workouts