Lift Your Breasts the RIGHT Way!

In this video we are going to discuss how you can lift your breasts the correct way with the right exercises. No surgery or magic devices.
I’ve seen many videos on YT. I mean a lot. I watched sooo many and all had the same theme—work,work, work your chest muscles to lift your breasts. Nope ! That’s not the approach.
Now in my video “Your Rack and Your Back” I discuss the problems that having large breasts can cause for the back, but today I’m going to tell you why I think some of the exercises given out there are incorrect and which 6 ones you should consider focusing on to create the look of lifted breasts

Interested in on-line classes or a private session visit this link for my weekly offerings

https://app.acuityscheduling.com/sche...

Website- http://infinityhealth.org/

Facebook- Infinity Health Therapeutic Pilates
Instagram -infinityhealthpilates

Email -infinityhealth1985@gmail.com

Equipment recommended:
1. Foam roller -https://www.amazon.com/gp/product/B00...

2. Posture Bricks - https://www.optp.com/OPTP-Posture-Brick.

Videos mentioned-
Your Rack and Your Back    • Your Rack and Your Back, Breast Size and P...  
Flatten The Curve -    • Flatten the Curve- Passive Posture Stretch  
Snow Angels-    • Snow Angel  


Check out my Books for easy to follow home instructions -
Foam Rolling- On a Roll @Home, Core Exercises for Core Strength and Massage on the Foam Roller
https://www.amazon.com/Roll-Exercises...

e-book - On a Roll @Home Stretch and Massage
https://www.amazon.com/Roll-Home-Exer...

Pilates Modified- Age Perfected Pilates

https://www.amazon.com/Age-Perfected-...


Bio-Donna Gambino, is a licensed physical therapist, certified Pilates instructor and fitness author. Donna’s business Infinity Health Therapeutic Pilates,LLC offers private Pilates and fitness training and classes to help people with any existing condition post-physical therapy or just to improve posture,pain and health.

Note- All information provided by Infinity Health Therapeutic Pilates LLC is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Infinity Health Therapeutic Pilates,LLC harmless from any and all losses, liabilities, injuries,or damages resulting from any and all claims.