RHR: SIBO and Methane—What’s the Connection?

In this episode of Revolution Health Radio (RHR) we discuss "SIBO and Methane—What’s the Connection?" A lot of people might not be familiar with the term methanogen, but it is something that people should be aware of, especially if you have SIBO or suspect you may have SIBO. We’ve talked about SIBO a lot. For people new to the show or new to this work, this stands for small intestinal bacterial overgrowth. It’s defined as a pathological increase in bacteria in the small bowel. As a reminder, we have a lot of bacteria in our gut. In fact, the bacteria and other organisms in our gut outnumber human cells by 10 to 1, but the location of that bacteria is really important.

In this episode, we cover:

1:29 What Chris had for breakfast
4:44 The role archaea play in gut health
7:50 What's the big deal about methane?
14:38 How to address SIBO in methane-producing patients
23:56 Gut healthy treatment recommendations

READ FULL ARTICLE: http://chriskresser.com/sibo-and-meth...

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Chris Kresser, M.S., L.Ac, is a practitioner of integrative and functional medicine, the creator of one of the world's most respected natural health sites, ChrisKresser.com, and author of the New York Times best seller, Your Personal Paleo Code. He is widely known for his in-depth research uncovering myths and misconceptions in modern medicine and providing natural health solutions with proven results.

The Revolution Health Radio Show is brought to you by ChrisKresser.com and hosted by Steve Wright from SCDlifestyle.com.