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20 Minute Bender Ball Workout - Beginner Level
Автор: Elizabeth Woolwine Fitness
Загружено: 2020-05-08
Просмотров: 9538
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Here are some fun & effective ways to use your Bender Ball (pilates ball) at a beginning level.
The Bender Ball is one of my favorite props to use in my barre workouts. Check out my Bender Ball video for intermediate/advanced levels here: • Bender Ball Workout - Intermediate/Advance...
You can get your own Bender Ball for FREE when you also purchase a Booty Kicker portable barre. Check it out! • Bender Ball Workout - Intermediate/Advance...
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