Fat burning ABS workout with Medicine Ball | 11 Minutes

Автор: Joy2Move

Загружено: 2021-02-26

Просмотров: 5449

Описание:

Time to take your medicine ball routine to the next level and burn some fat with this workout.

It's great for burning calories, fun to do, and engages your abs & core muscles.

Don't have a med-ball? no problem. Some of the exercises can be done with something heavy instead. Hey, I'm not talking about the cat 😊 (use a dumbbell for example)

You'll find the names of the exercises in the video.

Have fun!

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#medball
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Fat burning ABS workout with Medicine Ball | 11 Minutes

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