Easy Art Meditation - Circles Using Watercolors - Relaxing - Real Time Painting Tutorial
Автор: Peaceful Painting
Загружено: 2023-03-12
Просмотров: 5247
Supplies Mentioned:
Art Journal- https://www.amazon.com/Strathmore-567...
Blick Watercolor Paper - https://www.dickblick.com/items/blick...
Artist’s Loft Watercolor Pad- https://www.michaels.com/product/wate...
This is your place for peaceful painting tutorials, inspiration, and creativity. If you are an introvert, deal with anxiety or are a highly sensitive person (HSP) this channel is the perfect “paint party” for you.
Research has shown that creating art (or even coloring) can help reduce anxiety by centering our focus and bringing us into the present moment. Plus it is so much fun!
My own journey back to art began by drawing mandalas as a way to help my anxiety.
Over the last few years I have discovered new ways to use art as a self-care practice to reduce stress. They have worked so well for me, I want to share them with you!
You don't have to be an artist or "creative". These easy tutorials will walk you through the process step by step. If you can write your name, you can do them too!
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Music: Epidemic Sound
“Silent Rain" by Roots and Recognition and ”Herbal Tea” by Velvet Moon
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