Baked Chickpea Cubes High in Protein! A Healthy Chickpea Recipe!
Автор: Simple Legumes
Загружено: 2025-12-15
Просмотров: 1423
These baked chickpea cubes are crispy on the outside, soft on the inside, and packed with plant-based protein. Made with simple, wholesome ingredients, this easy chickpea recipe is perfect for anyone looking for a healthy, filling, and inexpensive meal. This protein-rich chickpea dish is baked rather than fried, making it lighter and healthier for those who want to eat more legumes, reduce their meat consumption, or add more plant-based protein to their diet. It's perfect as a snack, lunch, or dinner.
📌 Ingredients:
200g Canned chickpeas
1 Red onion
Olive oil
1 Clove of garlic
180g Roasted beets
Fresh parsley
2 tbsp Chickpea flour
2 tbsp Oatmeal
1 tsp Marjoram
½ tsp Ground paprika
Salt to taste
Freshly ground pepper
📌 Sauce:
2 tbsp Tahini
1 tbsp Whole grain mustard
1 tbsp Agave syrup
Juice from half a lemon
2 tbsp Water
Salt to taste
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✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier!
✅This Cubes also keeps well in the freezer, so you can make it ahead of time and cook it whenever you want.
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