🤷🏻♀️Why Weight Loss Plateaus Happen & How You Can Fix It!
Автор: Lucy Lismore
Загружено: 2022-10-17
Просмотров: 32781
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Timestamps:
00:00 Introduction
01:12 Weight loss plateau or fat loss plateau
04:20 Are you really in a fat loss plateau
05:45 Why you're in a fat loss plateau
10:38 How to overcome a weight/fat loss plateau and start making progress again?
#weightlossproblems #weightlossplateau #weightlossmotivation
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