Exercise in Place: Part 2
Автор: Myositis Support and Understanding
Загружено: 2020-06-07
Просмотров: 1234
Occupational therapists Megan McGowan and Lauren Burgess, and physical therapists Fin Mears and Ruben Pagkatipunan, with the Johns Hopkins Myositis Center, join us again to discuss ways you can work with your local OT/PT team and provide at-home exercises to help keep exercise a part of the myositis patients life during the COVID-19 pandemic.
Part 2 covers and answers these important questions and includes exercise demonstrations and how to modify them:
1. When I am ready to go back to occupational therapy, what should be included in an occupational therapy evaluation?
2. When I am ready to go back to physical therapy, what should be included in a physical therapy evaluation?
3. What are typical goals you should expect in PT and OT?
4. Should I include cardio exercise and if so, how?
5. What are exercises I can do for my upper arms/shoulders?
6. What are exercises I can do for my forearm/grip?
7. What are exercises I can do for my core?
8. What are exercises I can do for my hips?
9. What are exercises I can do for my thighs/hamstrings?
10. What are exercises I can do for my lower legs?
View additional resources at https://understandingmyositis.org/exe...
Myositis Support and Understanding (MSU) is a patient-centered, all-volunteer nonprofit organization working to improve the day to day lives of those impacted by myositis.
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