🔥15 Min CARDIO KICKBOXING🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥

Get a great cardio workout with this NO JUMPING Kickboxing inspired steady state workout. Let's warm up the body and burn calories without any complicated moves! Kickboxing inspired steady state CARDIO WORKOUT today! Let`s get some steps in, and get a full body burn, while punching any worries away. This is a sweaty cardio workout you can use for calorie burn and weight loss.

LOW IMPACT CARDIO
KNEE FRIENDLY
STEADY STATE
ALL STANDING
NO SQUATS
NO LUNGES

MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More WALK & TONE WORKOUTS:
   • More WALK & TONE WORKOUTS  

More Standing Abs:
   • Standing ABS Workouts  

STRENGTH TRAINING with WEIGHTS:
   • STRENGTH TRAINING with WEIGHTS  

Muscle Toning Workouts:
   • Muscle Toning Workouts  

More Steady State Cardio Workouts:
   • Steady State Cardio Workouts  

More MISS Cardio Workouts:
   • More MISS CARDIO WORKOUTS  

More LISS Cardio Workouts:
   • More LISS CARDIO WORKOUTS  

More Fast Walking for Weight Loss Workouts:
   • More Fast Walking for Weight Loss  


D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥15 Min CARDIO KICKBOXING🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥


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