WHAT TO DO IF YOU JUST RELAPSED ON NOFAP....

Relapse doesn't have to be a part of recovery on your Nofap journey but if you are struggling with relapses, you must understand that that those who succeed on this path with long term streaks have relapsed countless times. This is not an excuse to relapse but you must understand that the Master has failed more than the student has even tried. Continue on this path long enough and you will begin to break through to longer streaks. With every streak you are getting closer to beating this addiction.

If you are struggling with relapsing I recommend making a video journal right after relapsing as well as on paper or on your device and keep a record of how you look and feel after. Reviewing these journals can remind you how you feel after and stop you from relapsing. Remember, every day you have been clean has taught you something. Every lesson you learn brings you closer to overcoming pmo. Once you have learned all you need to know you will defeat this habbit once and for all.

00:00 Intro
0:08 If you just had a relapse...
2:13 The master has failed more times than the beginner has even tried
3:13 What to do if you just relapsed
6:10 Your streaks will get longer
6:56 Why you should beat yourself up after a relapse
9:01 Get closer to god
11:37 If you fear the lord you won't relapse
12:52 We are living in the last days
13:56 If you can overcome porn you can do anything
15:05 Outro