HYROX London: Can We Break the 1-Hour Barrier?

Join us for race day at HYROX London! We headed to the ExCeL Centre with one massive goal in mind: finishing our first Doubles race in sub-1 hour. Setting a Goal is one thing but delivering on the day is a completely different challenge.

In this vlog, I take you through our entire race day timeline—from the 6:00 AM alarm and hotel breakfast to the final Wall Ball. You’ll see our split times for every single run and station, including the SkiErg, Sled Push/Pull, Burpees, Rowing, Farmers Carry, Sandbag Lunges, and Wall Balls.

Watch the highs and lows as we battle through the "pain cave," the moment we thought the sub-1 hour goal was gone, and how we rallied in the final laps to chase down that finish line.

Event: HYROX London (ExCeL Centre)
Category: Men's Doubles
Goal Time: Sub-60 Minutes

If you enjoyed the race breakdown or are training for your own HYROX, hit that Like button and Subscribe for more training and race day content! Let me know in the comments—have you raced HYROX London? What was your toughest station?

00:00 - Intro
00:14 - The Sub-1 Hour Goal
00:30 - Race Morning Routine
01:21 - Arriving at ExCeL London
01:56 - Race Strategy & Run Distances
02:50 - The Start Line
03:06 - Run 1
03:26 - Station 1: Ski Erg
03:53 - Run 2
04:08 - Station 2: Sled Push
04:45 - Run 3
04:55 - Station 3: Sled Pull
05:30 - Mid-Race Thoughts
06:05 - Run 4
06:17 - Station 4: Burpee Broad Jumps
06:56 - Run 5
07:11 - Station 5: Rowing
07:47 - Run 6
07:50 - Station 6: Farmers Carry
08:13 - Run 7
08:20 - The Turning Point (Rallying)
09:15 - Station 7: Sandbag Lunges
09:34 - Run 8
09:45 - Station 8: Wall Balls
10:52 - Crossing the Finish Line
11:09 - Official Result
11:52 - Conclusion & Outro

#Hyrox #HyroxLondon #HyroxDoubles #Sub1Hour #HybridAthlete #FitnessRacing #RaceDayVlog #HyroxTraining #Endurance #ExCeL #HyroxWorld #running

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