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LIVE with Dugout Mugs - Purpose-Driven Athletics & Spiritual Wellbeing
Автор: Dugout Mugs
Загружено: 2025-05-29
Просмотров: 98
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Join us at NOON TODAY as we welcome Tom Golightly, PhD, to the Dugout to take a deeper dive into purpose-driven athletics & spiritual well-being! As we wrap up Mental Health Awareness Month, we wanted to be sure we spent some time on the spiritual side of wellness.
Theme: Connecting athletic performance to deeper meaning for mental wellbeing
Sports Focus: Finding meaning beyond winning, developing values-based motivation, establishing identity beyond athletic performance
Mental Health Application: Preventing purpose-deficit depression, aligning daily activities with core values, developing meaning-centered resilience
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