Inositol for PCOS: should you take it?

Inositol for PCOS: should you take it?

Don't forget to SUBSCRIBE *



Inositol is a type of carbohydrate, often taken as a supplement by women with PCOS.

In today's episode of Nourish, women's health dietitian Melanie McGrice explains what inositols do and 5 key facts that you should know before starting inositol supplements so that you can consider whether or not you should be taking it.

Enjoy!

________________________________________________________________

Kick start your fertility diet by downloading Melanie's FREE fertility meal plan at https://www.melaniemcgrice.com.au/fer...
________________________________________________________________

Subscribe now so you can 'Nourish with Melanie' and not miss a video! https://www.youtube.com/NourishwithMe...
________________________________________________________________

Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video?
________________________________________________________________

You can also connect with Melanie on these social links:
Facebook:   / melaniemcgricedietitian  
Instagram:   / melaniemcgrice  
Twitter:   / melaniemcgrice  
Blog: https://www.melaniecgrice.com.au/blog
________________________________________________________________