Muscle Building By Mr. Universe Doug Brignole

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Looking for an effective workout program using the BRIG20 exercises?
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Get certified to learn the biomechanics of resistance training and understand why the BRIG20 exercises are highly efficient if your goal is muscle building :
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Discover the best strategy to improve your training and nutrition with Moe.
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The SmartTraining365 Premium Library includes hours of videos with Doug and Moe discussing exercise selection, analysis of commonly used exercises in the gym and topics related to resistance training.
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If you are science-minded, and you like the idea of learning how to maximize the results you get from resistance exercise, this video will be a game changer for you!

As you become more familiar with "The BRIG20" movements, you’ll notice dramatically better muscle building progress, with less “systemic fatigue” and less (or no) joint pain—and you’ll notice steady muscle building progress from there.

We are not claiming this is a “magic pill”—that will make you look great “in just one month.” That would be nonsense, and we are all about truth, science and logic. Everyone progresses at different rates, depending on their starting point, their genetics, their lifestyle and their degree of compliance.

Nevertheless, the methods explained in this program produce the fastest and most realistic way to build muscle, whatever your personal circumstances are. It will make such an enormous difference in your training, that you will wonder how this very logical, perfectly scientific, and completely verifiable information has eluded so many people.

The science of muscle building—the physics, musculoskeletal motion, and neurology of resistance exercise—applies the same to everyone.

I encourage you to join us in this life changing program. This is the best investment you will ever make. No matter how much you think you know now, I absolutely guarantee that you will be utterly surprised when you discover how much you didn’t know, and how much of what you thought you knew, was false.

We are SO sure that this new information will blow you away. Ask anyone who has already joined our program, or read the reviews and you will see what we mean.
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