Reformer Workout ~ 15 Minute Sculpted Legs
Автор: Function Pilates
Загружено: 2022-11-03
Просмотров: 8722
Add this 15-minute leg routine to your full body workout or use it for a leg day. These exercises will target hamstrings, quads, inner thighs and butt to work towards sculpted legs. Focus on strengthening your balance skills while connecting with a stronger core.
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Disclaimer
Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.
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