Spinal Stenosis And Walking Problems - Learn To Walk More Comfortably Without Spinal Stenosis

Spinal stenosis and walking problems go hand in hand. Learn how to walk longer with less pain. https://m4lpt.com/spinal-stenosis-and... (0:00)

In this video, you'll learn:
0:54 What are 2 types of spinal stenosis?
1:37 What causes spinal stenosis?
2:57 Tips to relieve lumbar spinal stenosis symptoms when walking
3:37 Is walking bad for spinal stenosis?
5:16 Should I use a walker or cane for spinal stenosis?
7:21 Exercise for spinal stenosis
9:03 Why does cervical spinal stenosis affect walking?
10:31 How to get help for walking problems from spinal stenosis

Read the full blog post and download a FREE copy of our Back Pain Guide at
👉 https://m4lpt.com/spinal-stenosis-and...

Products mentioned in this video:
Rollator Walker: https://amzn.to/41asHNt

Adjustable Cane: https://amzn.to/3LWhw6y

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