Mayurasana: Unlocking the Peacock Pose in Côte d’Ivoire

Master the art of Mayurasana – The Peacock Pose, an incredible arm balance that builds core strength, wrist stability, and full-body control! During my workshop in West Africa, Côte d’Ivoire, I had the opportunity to demonstrate this dynamic asana to dedicated yoga enthusiasts from West Africa and across the globe. The excitement and eagerness to explore this challenging pose were truly inspiring! This playlist will guide you through step-by-step techniques, progressions, and drills to help you develop the strength, balance, and alignment needed to master Mayurasana with confidence. Whether you're just starting or refining your technique, let's unlock this powerful pose together!

🔥 Ready to take your practice to the next level? Watch the full tutorials and practice along! Share your progress and tag me on Instagram:   / prashantha.yoga   💪🏼✨
📍 Visit my website for classes, workshops, and courses: https://www.prashanthayoga.com
📩 Drop a comment on YouTube and let me know your experience!

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