Astavakrasana: Mastering the Eight-Angle Pose in Côte d’Ivoire

Master the strength, balance, and control required for Astavakrasana – The Eight-Angle Pose! This arm balance demands a combination of core engagement, arm strength, and hip mobility to find stability. During my workshop in West Africa, Côte d’Ivoire, I had the opportunity to demonstrate this dynamic pose to an incredible group of yoga enthusiasts from West Africa and around the world. Their enthusiasm and dedication to learning and refining the technique were truly inspiring! In this playlist, I’ll guide you through step-by-step techniques, drills, and transitions to help you refine your practice and progress with confidence. Whether you're just starting or looking to advance, let’s break it down and unlock this powerful pose together!

🔥 Ready to take your practice to the next level? Watch the full tutorials and practice along! Share your progress and tag me on Instagram:   / prashantha.yoga   💪🏼✨
📍 Visit my website for classes, workshops, and courses: https://www.prashanthayoga.com
📩 Drop a comment on YouTube and let me know your experience!

#Astavakrasana #EightAnglePose #ArmBalance #YogaForStrength #HandBalancing #YogaJourney #AshtangaYoga #AdvancedYoga #YogaDrills #BalanceAndControl #VinyasaFlow #YogaPractice #YogaCommunity #MindfulMovement #PrashanthYoga #WestAfricaYoga #CotedIvoireYoga

Astavakrasana, Eight-Angle Pose, arm balance, yoga for strength, hand balancing, yoga journey, Ashtanga yoga, Vinyasa flow, advanced yoga practice, yoga drills, core strength, flexibility and balance, yoga transitions, mastering arm balances, Côte d'Ivoire yoga, West Africa yoga community, global yoga practitioners, Prashanth Yoga