TOP SECRET TIPS ! The Best of Olympic Lifters, Powerlifters, and Bodybuilders | Mind Pump 2616

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00:00 Mind Pump Fit Tip: Muscle-building secrets from Olympic lifters, powerlifters, and bodybuilders.
23:14 We are on the brink of the magic pill.
42:12 The health benefits of polyphenols.
44:15 Justin is THAT guy.
50:58 Embracing the unknown with your kids.
53:35 The instant, visible effects of using red-light therapy.
56:11 Customer service hack.
1:03:04 #ListenerLive question #1 – How should I go about a body recomposition to gain muscle mass and, more importantly, lose body fat without having to gain body fat FIRST?
1:11:33 #ListenerLive question #2 – Is there a natural way to get rid of my ‘mom’ pouch?
1:24:20 #ListenerLive question #3 – What is the relationship between adaptation and overtraining?
1:33:39 #ListenerLive question #4 – Why can't I lose body fat?
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Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. **
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Mind Pump #2180: Is Powerlifting Beneficial for Women?
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Mind Pump #2265: Why Powerlifting is Better Than Bodybuilding
https://mindpumppodcast.com/2265-why-...

Myostatin/Activin Receptor Ligands in Muscle and the Development Status of Attenuating Drugs
https://pubmed.ncbi.nlm.nih.gov/34520...

Dr. Mike Israetel’s Beloved MUSCLE DRUGS: A Deep Dive & A Dark Warning
   • Dr. Mike Israetel’s Beloved MUSCLE DRUGS: ...  

Mind Pump #2595: Mike Israetel Unplugged (Explicit Content)
https://mindpumppodcast.com/2595-mike...

The Immunomodulatory and Anti-Inflammatory Role of Polyphenols
https://pmc.ncbi.nlm.nih.gov/articles...

What Are Polyphenols? Benefits and Foods
https://health.clevelandclinic.org/po...

Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. Father's Day Special (June 15), 20% off all individual products. The big ticket item is the Folitin Starter Kit, (3 Folitn, 1 Shampoo, 1 Conditioner, and a scalp massager) at 20% off of the regular price of $750! Because we don't usually discount bundles, but we are doing that for this one bundle for Father's Day. **
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Mind Pump #2530: Why All Women Should Take Creatine
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Mind Pump #2257: Why Hitting Fitness Goals is a Bad Idea
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People Mentioned
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FREE FAT LOSS GUIDE :
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UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/underst...

The Benefits of Eating Whole Foods Guide:
https://www.mindpumpmedia.com/benefit...

Secret to a Great Butt Guide :
https://www.mindpumpmedia.com/great-butt

The Flat Tummy Guide :
www.mindpumpmedia.com/flat-tummy-guide

FREE HARDGAINER GUIDE !:
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HOW TO SQUAT LIKE A PRO GUIDE:
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