50 MINUTE GOSPEL DANCE FITNESS 🔥 -

Ecclessiastes 7:19 💕

THE VIBES 🫶🏾 this #beginnerfriendly workout will definitely bring the burn and the sweat! In this workout I target the #glutes , #thighs / #quads and #arms specifically, but you’ll feel it #fullbody ! The playlist gives vibes and grooves and will have you head bogging in the car after the workout! Love you sis! See you in the next one 🩷

Timestamps :

0:00 - 3:28 Up Up Up by Anthony Brown & group therAPY
3:29 - 6:36 Amen by Pastor Mike Jr
6:37 - 11:28 Blessings on Blessings by Anthony Brown & group therAPY
11:29 - 17:50 I Got That by Anthony Brown & group therAPY
17:51 - 22:56 This Is The Gospel by ELEVATION RHYTHM & Joe L Barnes
22:57 - 25:58 New Day (Wake Up Remix) Blanca & Jekalyn Carr
22:59 - 29:16 Another Blessing by Jor’dan Armstrong
29:17 - 31:49 Tap In (feat. IG Chat) by Alex Jean
31:50 - 34:49 He’s Got Me (feat. Big Boi) by Pastor Mike Jr.
34:50 - 37:37 Been Good To Me (feat. Jor’dan Armstrong) by BrvndonP
37:38 - 41:53 So Good by Pastor Mike Jr.
41:54 - 44:57 This Kind of Love by Johnathan Taylor
44:58 - 48:12 Impossible by CèJae

My IN-PERSON classes :
Wake & Worship 7AM | POWER HOUR 11AM
📍 Xpress Urself Studios
6012 Smoke Ranch Road
Las Vegas, NV 89108

Website :
4thegirliess.FIT


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