Feel Strong in this Weighted Upper Body Tone + Cardio Workout [POP MIX]

We're warming things up with 5 minutes of fun cardio to Kylie Minogue followed by 5 minutes of upper body burning to Ciara. We're keeping things standing in this one while we work our arms, shoulders, back and chest. Get ready to feel the burn in this one! 🔥

#AtHomeWorkout #upperbodyworkout #ToningWorkout

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YouTube ➡️    / @uptothebeatfit  

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I love to hear from you! Tell me in the comments what content you’d love to see on this channel from me so I can keep motivating you to Be Active!

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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing YouTube Premium!

Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

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Welcome to the Up To The Beat YouTube channel where you’ll unlock a world of free weekly dance-inspired workouts that are meticulously crafted by me, Gina B, to keep you moving and motivated.

Each session is beat-driven, ensuring that every step, jump, and shimmy is perfectly synced to the music, making fitness feel like a joyous celebration. Whether you're a seasoned dancer or taking your first steps on the dance floor, our workouts are tailored to suit all levels and abilities. By subscribing, you'll gain access to a vibrant community of like-minded individuals who share a passion for movement, empowerment, and self-discovery. Join me today, and dance your way to a healthier, happier you!

#uptothebeat #uptothebeatfit #ginab #athomeworkouts #dancefitness