Скачать
MMA Fit 2 with Caroline Pearce
Автор: Power Plate
Загружено: 2025-11-18
Просмотров: 142
Описание:
Instructor: Caroline Pearce – Class: Train Like A MMA Fighter 2 (Exercises are progressed from Series 1) – Level: Intermediate/Advanced – Settings: 35 hz, Low – Equipment: n/a –Description: A high intensity mixed martial arts inspired workout comprising 3 circuits: Circuit 1: Two rounds of four fight specific total body conditioning exercises each 30 seconds; Circuit 2: Punch and kick movements performed for a single 60 second round per exercise; Circuit 3: Two rounds of four fight specific total body conditioning exercises each 30 seconds.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
