Abs Workout // Intense Abs Exercises // Abs with Weights

Ready for a killer ab workout? You need to do more than crunches and sit ups to lose..
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For Workout details, calorie burn and individual moves: https://www.gymra.com/instaview/UiFek...

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https://www.gymra.com/program/21daytr...

https://www.gymra.com/program/30dayso...

https://www.gymra.com/program/bellynb...

https://www.gymra.com/program/feelthe...

https://www.gymra.com/program/cabs (cardio + abs)

Over 50 free workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com

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