Depletion and Self-Care | Re-Parenting - Part 89 |

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Tim looks at some of the subtle things that deplete us of energy and two different types of self-care.

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DISCLAIMER:
Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.

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