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Neck & Shoulders | Yoga with Greg
Автор: Yoga with Greg
Загружено: 2020-10-16
Просмотров: 844
Описание:
Somehow tension always loves to creep into the neck and the shoulders... So here's a gentle, 25 min. Level 1 practice to help open, strengthen and mobilize the neck and shoulders. Please modify as you go and consult with a doctor before practicing with any kind of injury or chronic pain.
To join me for my LIVE online classes, visit my website: www.yogawithgreg.com
Yoga mat: B MAT by www.byoganow.com
Yoga pants: Master Legging from www.samvegaclothing.com
Use code greg_2020 for 15% off your order!
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