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Wing Chun Quan Sao Secrets: Wrist at Center Point & No Lifting Elbows
Автор: MY VLMA
Загружено: 2026-01-24
Просмотров: 864
Описание:
Sifu Milos reveals key Quan Sao (rotating/chopping arm) details from Siu Nim Tau: wrists stay at center point level, chopping blade motion (not hand focus), straight arms (no bending), low elbow force for stability, and proper inward/outward rotation without lifting elbows or losing power. This set defends space invasion, grabbing, or intrusion while maintaining centerline control – essential for real Wing Chun structure and anti-grappling.
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