Vegan Besan ki Sabzi | Burmese Tofu Curry | UP-Style Chickpea Flour Curry

Looking for a unique and hearty vegetarian curry? In this video, I’m sharing my take on Besan ki Sabzi, a traditional UP-style curry made using the Burmese tofu method with chickpea flour (besan). It’s simple, gluten-free, protein-rich, and absolutely delicious!

Learn how to:
Make Burmese tofu at home using besan
Customize the texture (soft or firm)
Turn it into a flavorful Indian-style curry
Prep and store it in advance
Pair it with parathas, rice, or enjoy as a stand-alone dish

This is a great recipe if you're looking for something different, budget-friendly, and vegetarian with no actual vegetables!

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Ingredients you need
For Besan Squares
1 cup besan (chickpea flour)
2½–3 cups water (use 3 cups for a softer texture)
⅛ tsp kasoori methi (dried fenugreek leaves)
⅛ tsp turmeric powder
⅛ tsp ajwain (carom seeds) – optional
⅛ tsp red chilli powder
⅛ tsp garlic powder or paste
½ tsp salt
1 tbsp oil (for cooking the batter)
For Gravy
1 cup onion ground with ½ cup cilantro (leaves and stems)
1 tbsp ginger-garlic paste
¾ cup cauliflower stalks, chopped (or potatoes)
½ tsp turmeric powder
2 large tomatoes, pureed
1 tsp red chilli powder
Salt to taste
¼ cup canola oil
3 cups water (more if needed)

https://www.simpleglutenfreekitchen.c...

The gobhi paratha I served with this besan ki sabzi -    • How to Make Gluten Free Gobhi Paratha | Ea...  

#besankisabzi #BurmeseTofu #indianrecipes #vegetariancurry #chickpeaflour #UPStyleCurry #easyindianfood

Sound credits:
Music: Wings of Renewal
Musician: VN VideoEditor