7 Easy Fresh Salads with Rivka Malka & Neshama: Healthy Recipes for Every Meal

Looking for healthy and tasty meal ideas? Look no further! In this video, we're diving into the world of salads with 7 mouthwatering recipes that are perfect for any occasion. From classic favorites to exotic creations, there's something for everyone in this salad extravaganza!

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🌱 #SaladRecipes #HealthyEating #EasyMeals

🥬 In this video, you'll learn:

🥗 How to make a Classic Caesar Salad with a twist
🥒 A colorful Greek Salad bursting with flavor
🍅 Fresh and vibrant Caprese Salad
🥜 Crunchy Thai Peanut Salad packed with protein
🍲 Nutrient-rich Quinoa Salad for a satisfying meal
🥑 Creamy Avocado Salad that's both nutritious and delicious
🥕 Refreshing Mediterranean Chickpea Salad for a taste of the Mediterranean
👩‍🍳 Each recipe is easy to follow, using simple ingredients that you probably already have in your kitchen.

Whether you're a seasoned chef or new to the kitchen, these salads are sure to impress your taste buds and nourish your body.

🎥 Watch and discover your new favorite salad recipe!

Don't forget to subscribe to our channel for more delicious recipes and healthy eating tips!

Share your favorite salad recipe in the comments below and let us know which one you're excited to try!

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Quinoa Salad:
3 cups cooked quinoa
1-2 Granny Smith apples
1/2 cup peanuts
A bunch of parsley
1/2 red onion, chopped
Lemon, salt, pepper, oil (optional)

Mushroom Salad:
1 pack mushrooms (about 10)
1/2 small onion, chopped
1 bunch parsley
1-2 tomatoes
Salt, pepper, garlic, lemon, oil

Chickpea Salad:
1 can chickpeas
1 tomato
1 avocado
1/2 red onion
Salt, pepper, garlic, lemon, paprika, cayenne pepper (optional), oil
Cabbage Salad (from Yaelli):
Bag of coleslaw mix
1/2 onion or 1 bunch scallions
Optional slivered almonds
5 Tbs oil
5 Tbs sugar
1 tsp salt
Chow Mein noodle topping

Chinese Cabbage Salad:
Bag of coleslaw mix
1/8 cup toasted sesame seeds
1/2 bag slivered almonds
Dressing (mix in food processor):
1 cup oil
1/2 cup vinegar
1/2 cup sugar
1/4 cup soy sauce
1/2 tsp pepper
1/2 tsp mustard
2 Tbs peanut butter
Serve with Chow Mein Noodles

Roasted Garlic:
1 head of garlic
Salt
Oil
Wrapped in foil, bake for 40 min - 1 hour at 400°F (200°C)

Broccoli Salad:
Broccoli
Raisins
Slivered almonds
Balsamic vinegar
Salt

Creamy Broccoli Salad:
Broccoli
Tomatoes
Onion
Dressing: Mayo, lemon, salt, pepper, garlic

Black Bean Salad:
1 can black beans
1 can corn
1/2 bunch parsley
1/2 orange or red pepper
Tomato (optional)
Lemon juice, salt, pepper, garlic (optional: oil)

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