How "Focus on Positive" is a Mindfulness Practice ~ Shinzen Young
Автор: Shinzen Videos
Загружено: 2009-09-27
Просмотров: 13652
Steph asks Shinzen how adding "Focus on Positive" to the mindfulness line-up has affected his students. He describes the various traditions & strategies of cultivating positive thoughts & feelings and how it can be a mindfulness practice.
This is part of an interview Shinzen Young did with Stephanie Nash in August 2009.
The purpose of this interview was to 'get the scoop' on Shinzen - the man behind the techniques. See other segments being posted over next few weeks for some good stories.
(Editing graciously contributed by Bruce Malm.)
SHINZEN: https://www.shinzen.org/
LIFE PRACTICE PROGRAM: https://www.lifepracticeprogram.com/
HOME PRACTICE PROGRAM: https://homepracticeprogram.com/
VSI RETREATS: http://www.vsiretreats.org/
Recorded by Stephanie Nash:
INFO for STEPH:
APP: REWIRE YOUR BEING: https://onelink.to/3ucvtw
WEBSITE: www.strategic-mindfulness.com (courses, info)
YOUTUBE: / stephanienashmeditation
INSIGHT TIMER: https://insighttimer.com/stephanienash
INSTAGRAM: / stephanie__nash
LINKED IN: www.linkedin.com/in/stephanienashspeakercoach
ACTRESS: https://www.stephanienash.com
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