Upper Back and Shoulder Opening Yoga Technique - Part-2 with Raja Gupta| Backbend | Yograja
Автор: Yograja
Загружено: 2019-09-28
Просмотров: 57858
This tutorial video i have made to make upper back & shoulder joint flexible for beginner. To achieve proper alignment and benefits its very important to have upper back & shoulder flexible. because when we are practicing any pose like pigeon or wheel pose if upper back & shoulder is not flexible then its very difficult to do pose and maybe have pain.
‼️ Part-1 - • Upper Back and Shoulder opening Yoga Techn...
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