30-Min Kundalini: Ancient Meditation: Breaking the Mask | Reclaim Your True Self

Tuning In (Adi Mantra): We'll begin by centering ourselves and creating a brave space for deep inner work.

Ignite Your Presence (Ego Eradicator): We start with 3 minutes of the legendary Ego Eradicator (Breath of Fire with arms up). This kriya charges your magnetic field, consolidates your scattered energy, and gives you the "nervous system of steel" required to stand in your truth without fear.

The "Breaking the Mask" Meditation: Now, we do the deep work. This specific meditation targets the subconscious armor we've built over a lifetime. It is a process of un-becoming everything that isn't you, so you can finally be who you were meant to be. It heals the split between how you feel inside and how you act outside.

This practice is for the brave soul ready to stop hiding and start living.

If you felt the release today, let me know in the comments! If you're ready to live without the mask, hit Like, Subscribe, and share this with someone ready for freedom.

IG: @theayurvedayogini


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🌿 Breathe deeply, live fully. — Priya
Disclaimer: These classes are intended for educational purposes only. Please listen to your body and practice within your own limits. This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions or concerns.