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Upper body & Standing Core With Faithful Workouts
Автор: faithfulworkouts
Загружено: 2022-11-10
Просмотров: 3118
Описание:
This video is great for someone who wants to strengthen and tone their upper body AND who doesn't like laying on the ground. All of the exercises are done standing up.
We use a loop, band and weights but if you don't have any equipment you can get a great workout using just your body weight.
If you want to purchase some equipment head over to our online store
www.faithfulworkouts.com/shop
On our website you will also find 100's of other workout videos + meal plans and a cookbook. All of the resources on our site are completely FREE
www.faithfulworkouts.com
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