#StressManagement #Dr.KhalidJameel #MotivationalSpeaker
How to manage stress management by Dr. Khalid Jameel Akhtar. Stress is necessary in this world but over stress will harmful. Manage your daily activities properly. To keep your sanity and your schedule in check. Making a strong relationship with Allah, Always thankful. Do Exercise and Yoga regularly. Sleep properly than treat your body if there is any defect. No need to listen unnecessary negative things.
Поделиться в:
Доступные форматы для скачивания:
Скачать видео mp4
Информация по загрузке:
Скачать аудио mp3
Похожие видео
array(20) {
["RyP7fukg1yc"]=>
object(stdClass)#5857 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "RyP7fukg1yc"
["related_video_title"]=>
string(56) "5 Secrets of Happy Life in Urdu/Hindi by Dr Khalid Jamil"
["posted_time"]=>
string(21) "4 года назад"
["channelName"]=>
NULL
}
["xb704qMSHyo"]=>
object(stdClass)#5836 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "xb704qMSHyo"
["related_video_title"]=>
string(54) "Stress Management skills: |Urdu| |Prof Dr Javed Iqbal|"
["posted_time"]=>
string(19) "5 лет назад"
["channelName"]=>
NULL
}
["rKIc9Vi2iKA"]=>
object(stdClass)#5858 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "rKIc9Vi2iKA"
["related_video_title"]=>
string(86) "What Is The Purpose Of Our Life | Set A Goal In Your Life| By Dr. Khalid Jameel Akhtar"
["posted_time"]=>
string(21) "4 года назад"
["channelName"]=>
NULL
}
["nBtzBCAWUDQ"]=>
object(stdClass)#5855 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "nBtzBCAWUDQ"
["related_video_title"]=>
string(100) "Sleepless Nights, Overthinking Mind, Restless Body Reason About Sleep Anxiety | Yasir Janjua Podcast"
["posted_time"]=>
string(25) "4 месяца назад"
["channelName"]=>
NULL
}
["Nmgd_0xJbIA"]=>
object(stdClass)#5850 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "Nmgd_0xJbIA"
["related_video_title"]=>
string(78) "Body Language Tips - How To Improve Yourself In Urdu/Hindi By Dr. Khalid Jamil"
["posted_time"]=>
string(21) "3 года назад"
["channelName"]=>
NULL
}
["qEtyntwvpMc"]=>
object(stdClass)#5865 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "qEtyntwvpMc"
["related_video_title"]=>
string(76) "My Journey Through Depression to Peace | Dr Waseem | Talha Ahad | @talhaahad"
["posted_time"]=>
string(27) "6 месяцев назад"
["channelName"]=>
NULL
}
["mP5ZSTRN-pY"]=>
object(stdClass)#5847 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "mP5ZSTRN-pY"
["related_video_title"]=>
string(96) "Top 5 Habits to Boost Brain Power | Biggest Cause of Weak Memory Revealed | Ft. Dr. khalid Jamil"
["posted_time"]=>
string(25) "3 месяца назад"
["channelName"]=>
NULL
}
["eH3nC7u6elc"]=>
object(stdClass)#5867 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "eH3nC7u6elc"
["related_video_title"]=>
string(81) "Dr. Khalid Jamil Akhtar | Meri Maa | Noor Ul Hassan | SEASON 2 | EP 10 | Alief TV"
["posted_time"]=>
string(19) "1 год назад"
["channelName"]=>
NULL
}
["Ke9F2feSodM"]=>
object(stdClass)#5852 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "Ke9F2feSodM"
["related_video_title"]=>
string(94) "How to Control Depression and Emotions? | Full Podcast Ft Dr Khalid Jamil Akhtar | Aik Podcast"
["posted_time"]=>
string(25) "4 месяца назад"
["channelName"]=>
NULL
}
["EVMh2-qaAIo"]=>
object(stdClass)#5864 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "EVMh2-qaAIo"
["related_video_title"]=>
string(68) "Treatment for Heal pain ( Planter Fasciitis ) | Lecture 391, part 2"
["posted_time"]=>
string(19) "1 год назад"
["channelName"]=>
NULL
}
["Oj7Ui9NARas"]=>
object(stdClass)#5846 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "Oj7Ui9NARas"
["related_video_title"]=>
string(88) "Teesra Pehlu تیسرا پہلو Book Review By Dr. Khalid Jamil Akhtar - Respect & Love"
["posted_time"]=>
string(21) "4 года назад"
["channelName"]=>
NULL
}
["xT4U86KmLt4"]=>
object(stdClass)#5856 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "xT4U86KmLt4"
["related_video_title"]=>
string(84) "Power of Belief - Yaqeen ki Taqat Motivation in Urdu/Hindi | Dr. Khalid Jamil | QASF"
["posted_time"]=>
string(19) "6 лет назад"
["channelName"]=>
NULL
}
["4oLw5VQ7lhY"]=>
object(stdClass)#5851 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "4oLw5VQ7lhY"
["related_video_title"]=>
string(46) "Power of belief : |urdu| |Prof Dr Javed Iqbal|"
["posted_time"]=>
string(19) "5 лет назад"
["channelName"]=>
NULL
}
["d6xEI4zAHDU"]=>
object(stdClass)#5848 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "d6xEI4zAHDU"
["related_video_title"]=>
string(97) "How to Control Your Mind & Overcome Mental Stress | Stop Negative Thoughts | Ft. Dr. Khalid Jamil"
["posted_time"]=>
string(27) "9 месяцев назад"
["channelName"]=>
NULL
}
["mhemXwi5tPQ"]=>
object(stdClass)#5849 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "mhemXwi5tPQ"
["related_video_title"]=>
string(97) "What is OCD? | How To Treat Obsessive Compulsive Disorder? | Weham ka ilaj | Ft. Dr. Khalid Jamil"
["posted_time"]=>
string(25) "4 месяца назад"
["channelName"]=>
NULL
}
["tt1OWbPEfm0"]=>
object(stdClass)#5837 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "tt1OWbPEfm0"
["related_video_title"]=>
string(80) "Zikr & Meditation | Stress Relieving Techniques | اردو | हिन्दी"
["posted_time"]=>
string(19) "1 год назад"
["channelName"]=>
NULL
}
["dOYp8ZI5JqU"]=>
object(stdClass)#5838 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "dOYp8ZI5JqU"
["related_video_title"]=>
string(97) "Yadasht Ki Kamzori Ki Wajah? | Causes, Symptoms & Treatment of Memory Loss | Ft. Dr. Khalid Jamil"
["posted_time"]=>
string(27) "6 месяцев назад"
["channelName"]=>
NULL
}
["ZiUUnGOtwR0"]=>
object(stdClass)#5844 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "ZiUUnGOtwR0"
["related_video_title"]=>
string(98) "How To Control Divorce Rate | Dr.Khalid Jamil Akhtar Talk About Marriage & Children | Full Podcast"
["posted_time"]=>
string(19) "1 год назад"
["channelName"]=>
NULL
}
["e3lrPjd3usA"]=>
object(stdClass)#5845 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "e3lrPjd3usA"
["related_video_title"]=>
string(83) "How To Improve Your Personality Image |By Dr. Khalid Jameel|Personality Development"
["posted_time"]=>
string(19) "5 лет назад"
["channelName"]=>
NULL
}
["v-KKVsatSSU"]=>
object(stdClass)#5843 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "v-KKVsatSSU"
["related_video_title"]=>
string(59) "How to Overcome Fears of Life to Stay Happy? Qasim Ali Shah"
["posted_time"]=>
string(19) "1 год назад"
["channelName"]=>
NULL
}
}