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Improve Your Posture and Yoga Practice: Standing Forward Bend - Uttanasana
Автор: InnerSplendorYoga
Загружено: 2013-04-22
Просмотров: 31566
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View Kanta's Yoga DVDs at Amazon: http://amzn.to/15uP4yY
Join Yoga Instructor, Kanta Barrios, as she walks you through the fundamentals of Uttanasana. This asana provides a complete stretch to the entire back of the body, particularly the hamstrings.
Yoga Instruction by Kanta Barrios
http://www.InnerSplendorYoga.com
Produced by Vidura Barrios for Inner Splendor Media LLC
http://www.InnerSplendor.com
Video by Jeffrey Main
http://www.JeffreyMain.com
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