9 Minute Boxing Workout | Punches, Slips, Ducks & Footwork Drills
Автор: Your House Fitness
Загружено: 2026-01-17
Просмотров: 12
Learn your boxing fundamentals with this focused 9-minute technique session. We’re stripping away the fluff to focus on the four pillars of a great fighter: crisp punching, elusive head movement (slips and ducks), agile footwork, and fluid combinations.
For full video: • Boxing for Beginners – 30-Min Fundamentals...
Subscribe for more content: @Yourhousefitness
🥊Want to learn boxing? Check out our boxing playlist here: • Boxing Tutorials: Step-by-Step Training Guide
💪 Boost Your Fighting with Strength Training!
Check out our Exercise Tutorials to supplement your training: • Fitness Exercise Tutorials
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: