#1 Exercise to Reverse Skin Aging

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0:00 - Introduction
0:35 - Study Background
1:00 - Skin Elasticity
1:43 - Skin Thickness
3:08 - Biglycan
5:09 - CCL28 Pro-Inflammation
6:43 - Main Points

References
[Study 418] Nishikori S, Yasuda J, Murata K, et al. Resistance training rejuvenates aging skin by reducing circulating inflammatory factors and enhancing dermal extracellular matrices. Sci Rep. 2023;13(1):10214. Published 2023 Jun 23. doi:10.1038/s41598-023-37207-9

Funding/Conflicts of Interest: Industry Funding [POLA Chemical Industries, Inc.] // Potential direct Conflicts of Interest [S. Nishikori, Y. Harada, and Y. Shirai are employees of POLA Chemical Industries, Inc.]

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#skincaretips #agingprevention #aginggracefully