Скачать
Iyengar Yoga Multi Level Class | Chest & Shoulder Opening | Quad & Psoas Stretch | Backbend
Автор: Alan Yoga Place
Загружено: 2025-03-08
Просмотров: 336
Описание:
This class is suitable for students of all levels.
The class begins with preparation for the chest & shoulders, then proceeding to pelvic & leg actions applicable for backward extension.
Applying the chest & shoulder, as well and pelvic & leg actions in Anjaneyasana, Virabhadrasana I, Setubandasana and Setubandha Sarvangasana.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
