COCAINE- Steel Mace Flow Tutorial

COCAINE - SMF Tutorial

⚠️ No cocaine was consumed in the making of this flow...just some LSD

Don't miss the.@steelmacfow BLACK FRIDAY SALE! Save on both level one and level two as well as our guided mentorship programs!

Are you ready to start your mace journey?

TRAIN WITH ME!
I offer virtual classes and private training. Traditional and Flow. I also offer guided mentorship programs for those that wish to become a certified SMF coach. Reach out to book your class or session today 👍🏻

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Subscribe to my YouTube channel for weekly flow tutorials!

Need a mace?👇👇

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Click the white_lion_athletics link in my bio to get your mace 👍BLACK FRIDAY SALE ON NOW!

VIRTUAL CLASS SCHEDULE
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Sat 11am- SMF Foundations
Sun 11am- SMF Foundations
Tues 5:30pm - SMF HIIT
Thurs 6pm - Mace Body

$15 Drop-in
$49 for 6 weeks unlimited classes

can't make a class time?
I will send you the recording 👍
or we can set up some private sessions!

FLOW ON MY FRIENDS!

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This flow was created while using @microcybin microdosing. Allowing for enhanced creativity, awareness and overall well-being. curious? check out the link and use promo code 👉 FITNESSJUNKIE
https://microcybincanada.com/

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Shoes built for movers from @vivobarefoot use promo code 👉 AJBARE10

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Leggings is from my online Zyia store. Shop the link in my bio 👍🏻
https://www.mycanadazyia.com/ZYIA_JUN...


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