The BEST HOME CHEST WORKOUT BODYWEIGHT in 9 MINUTES
Автор: Francesco Girotto - Fattore Fitness
Загружено: 2020-09-10
Просмотров: 283
Do you want to develop a bigger chest with no dumbbells at home? You are in the right place, let's take a look to this workout. You need only a chair. It's a very effective pecs workout for all levels of preparation with no gym-equipments required. Only 9 minutes of you time but trust me.. IT WILL PAY DIVIDENDS!!
Try it and let me know how you find it!
#ChestWorkout #FollowAlong #FrancescoGirotto
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