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Fueling your Marathon Race Day
Автор: NZ Nomad Runner
Загружено: 2024-10-15
Просмотров: 139
Описание:
Today we talk about how fueling strategies and caloric requirements vary based on the amount of time that your planning to be racing, and the varied options on how to fuel yourself for your marathon race day!
Enjoy!
Chris & Char.
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Links:
CMF RUN CLUB: https://www.cmfrunning.nz/pages/cmf-r...
TRAINING GROUPS: https://www.cmfrunning.nz/pages/fault...
1:1 RUN COACHING: https://www.cmfrunning.nz/
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Get Social:
Chris Insta: @nz_nomadrunner
Char Insta: @trailgirlcharlotte
CMF Insta: @cmfrunning
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#marathon #running #runtraining
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