Cathe Friedrich's Chiseled Upper Body Blast Live Workout
Автор: Cathe Friedrich Workout & Exercise Videos
Загружено: 2021-11-11
Просмотров: 5299
Attention Cathe Live subscribers: Thursday, November 11, 2021, at 9:30 am EST we’ll be doing “Chiseled Upper Body Blast”. On your mark, get set, let’s go!!!! This workout has 6 rounds that each start off with an intense cardio blast followed by 3 solid upper body exercises! Keep yourself accountable by grabbing dumbbells that challenge you for each round!
Equipment:
Dumbbells ranging from 5lbs to 20lbs
A fitness mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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