Reclaiming Focus in the Age of Infinite Scrolling | Why You Can’t Concentrate

Reclaiming Focus in the Age of Infinite Scrolling | Why You Can’t Concentrate. Through a relatable story of a corporate professional overwhelmed by digital distraction, The Rewire Tales breaks down the psychology of attention loss, brain fog, and mental fatigue. This isn’t motivational hype — it’s an educational, research-backed look at how focus is hijacked and how it can be rebuilt in today’s world.

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Chapters:
00:00 Why You Can’t Focus Anymore
00:45 The Infinite Scroll Problem
01:45 How Algorithms Hijack Attention
02:55 The Cost of Constant Distraction
04:05 Brain Fog & Dopamine Overload
05:15 The Turning Point: Reclaiming Control
06:25 Practical Ways to Rebuild Focus
07:40 Redefining Focus in a Distracted World
08:35 Final Thought: Your Brain Isn’t Broken

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